Feel Better Join the LIGHT SIDE
Portland’s expert ADHD treatment and psychiatric mental health services, available in-office or from the comfort of your home.
Portland’s expert ADHD treatment and psychiatric mental health services, available in-office or from the comfort of your home.
When mental health takes a backseat, it can start a chain reaction of setbacks, from draining your energy and dimming your enthusiasm for hobbies to creating friction in relationships and muddling your focus at work. These struggles can stack up, chipping away at your quality of life and leaving you feeling stuck.
But hey, it’s tough, and we get that. Let’s sit down together, map out a personalized plan, and start turning things around. We’re here to help you reclaim the joy and fulfillment you deserve in your life.
We believe you shouldn’t have to feel like you’re living life on “hard mode”. You deserve to feel better and live a happy, quality life.
We get how tough it can be because we’ve been in your shoes. We’ve felt the weight of those struggles and understand the challenges you’re facing. It’s not easy, but know that you’re not alone in this journey.
Our team has had the privilege of guiding many people, just like you, towards a better life. We’ve seen them transform, feel better, and lead more fulfilling lives.
We treat a wide array of mental health issues, ensuring you receive comprehensive care under one roof, which means you get a more holistic approach to your mental health.
Our team of mental health professionals provides expert guidance, helping you navigate your mental health journey with confidence.
Our overall approach to mental health treatment aims to improve your quality of life, helping you lead a happier, more fulfilling life.
We’ll complete an initial consultation in our Portland office or telehealth via Zoom where you can get all your questions answered.
We’ll create a tailored treatment plan, using our expertise to guide you through overcoming your challenges.
With ongoing support and care, you’ll start to see improvements, leading to a happier, more fulfilling life.
“I saw Steven for my first evaluation. He really took the time to actually listen and asked me questions and really dove into my past and connected things no other provider I have seen has done.”
“I had a great experience with Steven. He was able to listen to my answers and reiterate my statements in a way that he understood my experiences.”
“I was completely satisfied. I gained some new information, and Steven was helpful in answering questions I had.”
Treatment plan tailored to your needs so you can feel confident that your treatment is designed to help you reach your wellness goals.
Care from highly trained and experienced professionals so you can trust that you’re in good hands.
Care from professionals who specialize in ADHD so you can trust that your ADHD treatment is based on the latest research and best practices.
Schedule appointments at times that work for you so you can fit your mental health care into your busy life.
Care in a supportive, non-judgmental environment so you can feel comfortable and accepted as you work on your mental health.
Comprehensive understanding of your mental health so you can start your journey to wellness with a clear roadmap.
Support throughout your treatment journey so you can feel confident and supported as you work towards your wellness goals.
Treatments that are backed by scientific research so you can trust that your treatment is effective and safe.
Comprehensive understanding of your mental health so your treatment can be even more personalized and effective.
To get all this and more…
We will create personalized treatment plans that address your unique challenges and strengths. This tailored approach can lead to more successful outcomes.
If you can benefit from medication, our specialists can provide expert medication management, ensuring you receive the most appropriate and effective pharmaceutical treatment.
We provide a multi-modal approach to treatment, which may include a combination of therapy referrals, medication, coaching, and lifestyle modifications. This integrative and holistic approach can be highly effective and help you take charge of your life and feel better.
The goal of Light Side Wellness Co. is to provide more individualized care, better accessibility, and appropriate visit times in an effort to provide tailored treatment to you. We accept most major insurances. The payment for the visit is due at the time of service. Payments may be submitted via credit card and options through your patient portal are available as well.
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Completed Projects
Happy Customers
Awards Won
“I saw Steven for my first evaluation. He really took the time to actually listen and asked me questions and really dove into my past and connected things no other provider I have seen has done.”
Justin F.
“Etiam adipiscing tincidunt elit convallis felis suscipit ut. Phasellus rhoncus tincidunt auctor. Nullam eu sagittis mauris. Donec non dolor ac elit aliquam tincidunt at at sapien. Aenean tortor libero condimentum ac laoreet vitae.”
Coriss Ambady
Financial Analyst
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Nikolas Brooten
Sales Manager
"I had a great experience with Steven. He was able to listen to my answers and reiterate my statements in a way that he understood my experiences."
Stacey J
“Donec id elit non mi porta gravida at eget metus. Nulla vitae elit libero, a pharetra augue. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.”
Laura Widerski
Sales Specialist
“Maecenas sed diam eget risus varius blandit sit amet non magna. Cum sociis natoque penatibus magnis dis montes, nascetur ridiculus mus. Donec sed odio dui. Nulla vitae elit libero a pharetra.”
Jackie Sanders
Investment Planner
"I was completely satisfied. I gained some new information, and Steven was helpful in answering questions I had."
Maria R.
“Maecenas sed diam eget risus varius blandit sit amet non magna. Cum sociis natoque penatibus magnis dis montes, nascetur ridiculus mus. Donec sed odio dui. Nulla vitae elit libero a pharetra.”
Jackie Sanders
Investment Planner
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Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec sed odio dui. Cras justo odio, dapibus ac facilisis.
Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec sed odio dui. Cras justo odio, dapibus ac facilisis.
free exclusive access
Looking for a game-changer in managing ADHD? Simply enter your email and get instant access to our password protected ADHD Success Kit site, proven to boost productivity and focus! This specially curated, and science backed collection is packed with top-notch resources – from beneficial supplements and helpful apps to enlightening books and informative podcasts. It’s all designed to empower you on your journey with ADHD, helping you achieve more focus, balance, and success in your daily life. Don’t miss out on this opportunity to supercharge your ADHD management strategy!
Your Trusted Psychiatric Mental Health Partner in Portland, OR. Offering compassionate, individualized care and expert guidance on your path to emotional well-being. Specializing in ADHD, explore personalized treatments and prioritized mental wellness for a brighter, healthier life.
Looking for a game-changer in managing ADHD? Simply enter your email and get instant access to our password protected ADHD Success Kit site, proven to boost productivity and focus! This specially curated, and science backed collection is packed with top-notch resources – from beneficial supplements and helpful apps to enlightening books and informative podcasts. It’s all designed to empower you on your journey with ADHD, helping you achieve more focus, balance, and success in your daily life. Don’t miss out on this opportunity to supercharge your ADHD management strategy!