UNDERSTANDING THE SIGNS
What are the SYMPTOMS?
At Light Side Wellness Co., we recognize that trauma and Post-Traumatic Stress Disorder (PTSD) can significantly impact an individual’s life. As part of our commitment to comprehensive mental health care, we offer specialized support for those dealing with these challenging experiences.
The Four Categories of Trauma and PTSD Symptoms
Trauma and PTSD symptoms typically fall into four main categories:
- Intrusive Memories: Unwanted recollections of the traumatic event
- Avoidance: Steering clear of reminders associated with the trauma
- Negative Changes in Thinking and Mood: Alterations in beliefs and emotions
- Changes in Physical and Emotional Reactions: Shifts in behavior and physiological responses
It’s important to note that symptoms can vary:
- Over time, symptoms may fluctuate in intensity or frequency
- From person to person, experiences of trauma and PTSD can differ significantly