Mental Health Resources & Education

Illustration of a brain on the left and a silhouette of a face on the right, with abstract blue and white swirling patterns. Connected circles and lines suggest a blend of science and creativity, symbolizing mental health's intricacies.

The Impact of Glucocorticoids on Mental Illness: Unraveling the Connection

An artistic illustration of a balance scale with two brain halves; the left brain is colorful, representing creativity, while the right is monochrome, symbolizing logic. The background, reflecting Light Side Wellness Co's ethos on mental health and ADHD, features a soft brown gradient.

Stunted Growth: Unraveling the Impact of Substance Abuse on Emotional Maturity

Silhouette of a person holding a baby on a hill, symbolizing mental health solace, overlooking a vibrant sunset. The sky features colorful swirls and a glowing sun, with mountains and a calm body of water in the background. Lush plants adorn the foreground.

Beyond Baby Blues: Understanding Postpartum Depression and Treatment Options

In a sunlit forest, a person sits peacefully, facing away. Two translucent brain diagrams float above, their intricate lines symbolizing the interconnected thoughts of mental health. This serene setting reflects the tranquility found in Portland therapy's unique approach to understanding ADHD.

Illuminating the Mind: The Role of the Default Mode Network During Psychedelic Therapy

A surreal image depicts a split scene with a human head in the center, evoking Portland psychiatry. On the left, dark stormy clouds and turbulent sea; on the right, clear skies and calm ocean. A brain is visible at the top of the head, symbolizing contrasting thoughts akin to ADHD's duality.

Unveiling the Impact of Benzodiazepines on PTSD: A Double-Edged Sword

A bedroom at night with a moonlit window. A bed is covered with a blanket. A nightstand holds a wine glass, cannabis leaf, pills, medicine bottle, and a lamp—echoes of mental health support in Portland psychiatry. The room is dimly lit, creating a calming atmosphere.

Unmasking the Sleep Disruptors: Effects of Alcohol, Marijuana, and Antihistamines on Sleep Cycles

A man and a boy sit back-to-back on a wooden floor against a neutral background, embodying the quiet struggles of mental health. Their heads are down, arms crossed over their knees, evoking contemplation or conflict—a scene familiar in Portland therapy settings.

Complex Post-Traumatic Stress Disorder (cPTSD): Understanding the Complexities of Prolonged Trauma

Abstract image of a human head silhouette with a tree inside. The tree's branches form a colorful brain, symbolizing ADHD and mental health, while roots extend downward. Background features clouds and a horizon, highlighting connections between nature and the mind—a Portland therapy inspiration.

The Mind-Gut Connection: Unraveling the Impact of Gut Microbiome on Mental Health

A man sits alone at a bar in Portland, leaning his head on his hand, looking contemplative. With two drinks before him on the wooden counter, he ponders life's complexities. The softly lit backdrop hints at shelves with bottles, evoking a sense of introspection akin to Portland therapy sessions.

Breaking the Cycle: Treating ADHD Early and Preventing Future Substance Abuse and Addiction

Thanks for visiting our blog, make sure to check back regularly as the content expands and we continue to add valuable information. *Blogs are topics we find interesting and are solely our opinion with limited research on available data. The information provided through Light Side Wellness Co.’s website is not meant to be an alternative for professional mental health advice/treatment and is for educational purposes only.*

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IF YOU OR YOUR LOVED ONE IS EXPERIENCING A MENTAL HEALTH EMERGENCY OR CRISIS, CALL 911 OR GO TO YOUR NEAREST EMERGENCY ROOM

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