Introduction Welcome to our conversation about a topic that’s crucial, yet often hidden in the shadows: postpartum depression (PPD). If you’ve recently had a baby and are feeling overwhelmed, or if you’re just interested in understanding more about this condition, you’re in the right place. First things first: it’s vital to distinguish between the ‘baby […]
Hey there, curious minds! Welcome to a fascinating journey that will shine a light on the intriguing intersection of our brains and the world of psychedelic therapy. If you’ve ever wondered how psychedelics impact the mind and, more importantly, how they might be used to heal it, you’re in for a treat. We’re about to […]
Introduction Welcome to a journey through the intricate world of mental health, where we’ll explore the relationship between benzodiazepines and Post-Traumatic Stress Disorder (PTSD). If you or someone you know has ever grappled with PTSD, you’ve likely heard of benzodiazepines. These medications, often prescribed for anxiety, have a story to tell – one that’s both […]
Introduction Hey everyone, let’s talk about something we all love but sometimes struggle with – sleep. You know how important a good night’s rest is, right? It’s like hitting the reset button for your body and mind. But, have you ever thought about how your nightcap, that joint, or even your allergy pill might be […]
Introduction Welcome to our exploration of Complex Post-Traumatic Stress Disorder (cPTSD), a topic that is both deeply significant and often misunderstood. My aim here is not just to inform you, but to connect with you on a journey through understanding the complexities of prolonged trauma. Whether you’re directly affected by cPTSD, know someone who is, […]
Introduction Welcome to our journey into one of the most fascinating areas of health science – the mind-gut connection. As a psychiatric mental health nurse practitioner with a keen interest in holistic health, I’ve always been intrigued by how different parts of our body interact in ways we’re just beginning to understand. Think of your […]
Introduction Welcome to a crucial conversation about ADHD (Attention-Deficit/Hyperactivity Disorder) and its long-term implications. As a psychiatric professional, I’ve seen firsthand how ADHD, when left untreated in childhood, can unfold into serious challenges in adulthood. One of the most significant of these challenges is the risk of substance abuse, a concern that affects not just […]
Introduction Welcome to our exploration of ADHD in women, a journey that delves into the unique nuances and challenges faced by women grappling with this often misunderstood condition. ADHD, or Attention Deficit Hyperactivity Disorder, is a familiar term, but its specific impact on women’s lives remains under-discussed and, at times, overlooked. As we venture into […]
Introduction Welcome to a Candid Discussion on a Vital Topic Hello everyone! Today, we’re diving into a subject that’s close to my heart and pivotal in the world of psychiatric care. Have you ever heard the term ‘revolving door’ used in mental health contexts? It paints a vivid picture of an all-too-common scenario: patients with […]
Hey there, friends! We live in a world where social media has become as essential as our morning coffee. It connects us, entertains us, and sometimes, well, it drives us a little crazy. We here at Light Side Wellness Co. want to talk to you about the fascinating and somewhat perplexing connection between social media […]
