Illustration of a brain on the left and a silhouette of a face on the right, with abstract blue and white swirling patterns. Connected circles and lines suggest a blend of science and creativity, symbolizing mental health's intricacies.
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The Impact of Glucocorticoids on Mental Illness: Unraveling the Connection

Introduction Hey there, fellow life adventurers! Picture this: you’ve probably never heard of glucocorticoids, but they’re these little hormones that can pack a big punch in your mental health journey. We’re here to chat about these fascinating compounds and their potential connection to the rise in mental health issues among adults. So, let’s jump right […]

Silhouette of a person holding a baby on a hill, symbolizing mental health solace, overlooking a vibrant sunset. The sky features colorful swirls and a glowing sun, with mountains and a calm body of water in the background. Lush plants adorn the foreground.
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Beyond Baby Blues: Understanding Postpartum Depression and Treatment Options

Introduction Welcome to our conversation about a topic that’s crucial, yet often hidden in the shadows: postpartum depression (PPD). If you’ve recently had a baby and are feeling overwhelmed, or if you’re just interested in understanding more about this condition, you’re in the right place. First things first: it’s vital to distinguish between the ‘baby […]

A surreal image depicts a split scene with a human head in the center, evoking Portland psychiatry. On the left, dark stormy clouds and turbulent sea; on the right, clear skies and calm ocean. A brain is visible at the top of the head, symbolizing contrasting thoughts akin to ADHD's duality.
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Unveiling the Impact of Benzodiazepines on PTSD: A Double-Edged Sword

Introduction Welcome to a journey through the intricate world of mental health, where we’ll explore the relationship between benzodiazepines and Post-Traumatic Stress Disorder (PTSD). If you or someone you know has ever grappled with PTSD, you’ve likely heard of benzodiazepines. These medications, often prescribed for anxiety, have a story to tell – one that’s both […]

A man and a boy sit back-to-back on a wooden floor against a neutral background, embodying the quiet struggles of mental health. Their heads are down, arms crossed over their knees, evoking contemplation or conflict—a scene familiar in Portland therapy settings.
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Complex Post-Traumatic Stress Disorder (cPTSD): Understanding the Complexities of Prolonged Trauma

Introduction Welcome to our exploration of Complex Post-Traumatic Stress Disorder (cPTSD), a topic that is both deeply significant and often misunderstood. My aim here is not just to inform you, but to connect with you on a journey through understanding the complexities of prolonged trauma. Whether you’re directly affected by cPTSD, know someone who is, […]

A man sits alone at a bar in Portland, leaning his head on his hand, looking contemplative. With two drinks before him on the wooden counter, he ponders life's complexities. The softly lit backdrop hints at shelves with bottles, evoking a sense of introspection akin to Portland therapy sessions.
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Breaking the Cycle: Treating ADHD Early and Preventing Future Substance Abuse and Addiction

Introduction Welcome to a crucial conversation about ADHD (Attention-Deficit/Hyperactivity Disorder) and its long-term implications. As a psychiatric professional, I’ve seen firsthand how ADHD, when left untreated in childhood, can unfold into serious challenges in adulthood. One of the most significant of these challenges is the risk of substance abuse, a concern that affects not just […]

A person walks along a winding path in a vibrant landscape towards a sunrise. Surrounding them are icons representing time, DNA, and the brain, symbolizing a journey of knowledge, discovery, and mental health awareness inspired by Portland therapy.
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Understanding ADHD in Women: Navigating Unique Challenges Across the Lifespan

Introduction Welcome to our exploration of ADHD in women, a journey that delves into the unique nuances and challenges faced by women grappling with this often misunderstood condition. ADHD, or Attention Deficit Hyperactivity Disorder, is a familiar term, but its specific impact on women’s lives remains under-discussed and, at times, overlooked. As we venture into […]